| SUGGESTED USE:
For a creamy instant shake, stir 1.5 level scoops (contains a full 30g protein) into approximately 6 ounces of cold water or low fat milk, or 3 level scoops (contains a full 60g protein) into approximately 12 ounces of cold water or low fat milk; or for a thick ‘n creamy shake, crush ice in a blender and follow the same directions above. If you desire, you may also add other items such as strawberries, etc. and blend. Enjoy the benefits of Real Meals one to three times daily. |